Person centered supports for adults with developmental disabilities who choose to live independently in their own homes. J3 provides services in alignment with Title 17 regulations and the principles of the Lanterman Act, ensuring choice, dignity, and individualized support.

We proudly serve clients of the Regional Center of the East Bay by delivering customized services that reflect each person’s goals, preferences, cultural needs, and support requirements. Our approach promotes independence while maintaining the health, safety, and well being of each individual.

• ‍Personal care routines including bathing, dressing, grooming, hygiene, and support with morning and evening routines.

• ‍Meal preparation such as planning simple menus, cooking meals, assisting with safe food handling, and helping with grocery lists or shopping.

• Household management including laundry, light cleaning, organizing living spaces, and maintaining a safe and tidy home environment.
  

• Transportation support to medical appointments, errands, activities, and community events, along with guidance navigating public spaces safely.

• Daily structure and routine building to help clients stay consistent, stable, and confident in their day-to-day independence.

• Medical appointment support including scheduling, preparing notes or concerns, attending appointments when needed, and helping clients understand provider instructions.

• Medication reminders to support safe and consistent use of prescribed medications and health routines.

• Follow-up communication with doctors, therapists, nurses, and other care team members to ensure all updates are understood and carried out correctly.

• Health monitoring assistance such as observing changes in mood, behavior, or physical condition and reporting concerns promptly

• Wellness routines including support with healthy habits, daily check-ins, and reinforcing provider recommendations to promote overall well-being.

• Daily living skills such as planning routines, organizing tasks, cooking basics, and maintaining personal responsibilities.

• Budgeting support including understanding expenses, managing spending, using simple budgeting tools, and building financial awareness.

• Communication skills such as practicing conversations, expressing needs clearly, and improving social confidence.

• Self-advocacy by helping clients speak up for their needs, understand their rights, and participate actively in their support plans.

• Problem solving through guidance on decision making, navigating challenges, and building coping strategies.

• Time management including using calendars, reminders, and daily structure to support long-term independence.

• Volunteer activities that match the client’s interests and strengths to help build purpose and confidence.

• Educational opportunities such as classes, workshops, or skill-building programs that support personal growth.

• Recreation and social activities including fitness, hobbies, arts, and community events that encourage engagement and enjoyment.

• Building natural supports by helping clients form relationships with neighbors, peers, coworkers, and community members.

• Community navigation such as learning bus routes, practicing safety awareness, and becoming familiar with local resources.

• Locating housing options that match the client’s needs, preferences, accessibility requirements, and budget.

• Assistance with applications including gathering documents, completing forms, submitting requests, and tracking application status.

• Communication with property managers to clarify expectations, schedule tours, address questions, and support positive relationships.

• Move-in coordination including preparing checklists, setting up utilities, organizing essential items, and helping the client settle in safely and comfortably.

• Ongoing housing stability support such as reminders for rent, maintenance requests, and problem solving with the housing team when issues arise.